Fat-adjusting medicated diet keeps you away from coronary heart disease
Ingredients of Cassia Seed Kelp Soup: 20 grams of grass cassia, 100 grams of kelp, appropriate amount of ginger slices, salt content.
Production: Cooking soup, weeding Cassia, eating kelp, drinking soup.
Applicable people: dyslipidemia, hypertension, coronary heart disease or obese patients.
Ingredients of Radish Kelp Ribs Soup: 100 grams of radish, 50 grams of kelp, 100 grams of ribs, appropriate amount of ginger slices, salt concentration.
Production: Wash the pork ribs and boil in cold water with ginger slices, boil over high heat and remove slag.
Then add soaked seaweed, boil it gently, then add radishes and stew it gently.
Effect: Regulates blood lipids.
Applicable people: dyslipidemia, obese patients.
Hawthorn Tremella soup ingredients: 25 grams of hawthorn, 50 grams of white fungus, moderate amount of rock sugar.
Production: Tremella immersed in warm water and boiled.
Add hawthorn when the juice is thick.
Add some rock sugar and boil.
Efficacy: Eliminates accumulation of stagnation, regulates fat and lowers blood pressure.
Applicable people: dyslipidemia, hypertension, arrhythmia patients.
Ingredients of yam and peanut lean pork soup: 50 grams of fresh yam, 50 grams of peanuts, 100 grams of lean pork, and an appropriate amount of salt.
Production: Cut lean meat and peanuts into a pot, add yam after boiling.
Add salt before boiling.
Efficacy: spleen and blood, lipid-lowering benefits.
Applicable people: patients with abnormal blood lipids, weak spleen, weakness and diabetes.
Hawthorn lotus leaf porridge ingredients: 25 grams of hawthorn, 25 grams of lotus leaves, 100 grams of rice.
Production: Hawthorn is cut into small pieces, lotus leaves are cut into small pieces, and porridge is cooked with rice.
Efficacy: Antihypertensive and lipid-lowering, eliminating stasis.
Applicable people: patients with abnormal blood lipids, hypertension, and indigestion.
Ingredients for fresh mushroom and bonito soup: 100g of fresh winter mushrooms, 500g of bonito, 4-5 slices of ginger, green onion and salt.
Wash the fish and cut into pieces.
Cut the shallot into sections.
Put ginger slices in the water. After boiling, add fish and mushrooms.
Add salt and shallots to the pan.
Efficacy: lipid-lowering blood pressure Applicable people: dyslipidemia patients.