Cuttlefish: The Ideal Health Supplement for Women

Cuttlefish: The Ideal Health Supplement for Women

Cuttlefish is delicious and nutritious. It contains 13 grams of protein per 100 grams of meat, and the aunt is only 0.

7 grams, also contains carbohydrates and vitamin A, vitamin B group and calcium, phosphorus, iron, riboflavin and other substances necessary for the human body.

Medical doctors of all ages believe that cuttlefish has a sweet, salty, flat, nourishing liver and kidney, nourishing blood, nourishing yin, and nourishing qi.

  It is worth mentioning that cuttlefish is a kind of ideal health food for women. Women’s life is just right, pregnancy, birth, lactation, and consumption of cuttlefish are beneficial.

According to records, there are effects such as nourishing blood, clear eyesight, passing menstruation, abortion, beneficial birth control, hemostasis, lactation and leakage.

  Papaya Tremella Cuttlefish Soup[Raw Materials]Fresh cuttlefish, 400 grams each of fresh papaya, 300 grams of ribs, 30 grams of white fungus, ginger, and green onions, 10 grams each, salt, raw starch, MSG each amount.

  [Making]Fresh cuttlefish boneless, tear off the coat, rub with some salt and raw powder for a while, wash, put in a boiling water pot and cook for 5 minutes, remove and wash.

Soak the white fungus in clean water, wash it, add it to a boiling water pot and cook for 5 minutes.

Add pork ribs to a boiling water pot and cook for 5 minutes.

Papaya is peeled, pitted, washed, and cut into large pieces.

Put an appropriate amount of water in the pot, boil it, add cuttlefish, ribs, white fungus, papaya, ginger, green onions, boil, and simmer for 3 hours over low heat, season with salt and MSG.

  [Usage]Served with a meal, 1-2 times a day, each time 150ml-200ml.

  [Effect]Black hair, eyebrows, liver and kidney.

Applicable to liver and kidney deficiency or mental stress, fatigue caused by eyebrow removal or early white scarcity, unclear vision, dry eyes, dark spots on the face, waist and knee aches and so on.

  Dangshen Cuttlefish Soup recipe: Codonopsis 30 grams; Cuttlefish 400 grams; Chicken 200 grams; Cooking wine 15 grams; Ginger 10 grams; Onion 15 grams; Salt 4 grams; MSG 3 grams; Pepper 3 grams; Chicken oil 20 grams;Yin, nourishing blood, beauty.

Applicable to patients with menopausal syndrome of yin deficiency and weak qi.

  Production: 1.

Wash the codonopsis and cut into 4 cm long sections; cuttlefish cut into 3 cm wide and 4 cm long pieces after soaking; cut the chicken oil into chopped 3 cm wide and 4 cm long pieces; ginger beat pine and shallotsCut into sections.


Put codonopsis, cuttlefish, chicken, ginger, spring onion, cooking wine in a saucepan, add 2500 ml of water, boil on a fire, and simmer for another 35 minutes, add salt, monosodium glutamate, pepper, and chicken oil.

  How to eat: Once a day, eat with a meal.

  Ingredients for mutton cuttlefish soup: 500 grams of mutton, 250 grams of cuttlefish (bones), 60 grams of Chinese angelica, 60 grams of Chinese yam, 5 jujubes, and 30 grams of ginger.

  Practice: 1.

Wash the lamb, cut into pieces, drag it with boiling water, remove the ambiguous cuttlefish, wash it, remove the cuttlefish bone, and slightly break it.


Angelica sinensis, Huai yam, ginger, red dates (denucleated), washed, lamb, cuttlefish, cuttlefish bones are placed in a hot pot together, boiled in water with an appropriate amount of Wuhuo, and burned for 3 hours, seasoning for use.

  Efficacy: nourishing blood and nourishing the liver, warming the menstrual flow.

  Tomato cuttlefish soup recipe: 200 grams of tomato, 200 grams of fresh cuttlefish, 200 grams of ginger, 5 grams of onion, 5 grams of salt, 5 grams of sauerkraut, 10 grams of vegetarian oil, and 30 grams. Production: 1.

Wash the tomatoes and cut into thin slices. Wash the fresh cuttlefish, remove the black fascia, and cut 4 cm square pieces. Ginger slices and green onions.


Put cuttlefish and tomato sauce in the pot for later use. Heat the wok over the fire and add the plain oil. When the roasting is mature, add ginger and spring onion and add 600 ml of clear water. Boil and add tomatoes and cuttlefish.Salt, cooked over low heat for 25 minutes.

  How to eat: Once a day, eat 50 grams of cuttlefish, eat tomatoes and soup at will.

  Efficacy: nourishing yin, moistening dryness, nourishing and neutralizing blood, wide bowel and laxative.

For patients with acute jaundice hepatitis.